ABOUT

STUDIO
Pilates, Your Way
PIYOST is a quiet space designed for individual Pilates practice. Instead of crowded classes, each person has their own reformer, their own screen, and their own pace.
No rushing. No pressure to keep up. Just focused movement in a calm studio environment.

How It Works
Every reformer station includes a private screen.
You can access guided sessions from over 2,000 videos and 250 teachers.
Bring your earphones, press play, and begin.
Reservation is required. No walk-ins.
We also offer introduction sessions for beginners and guided group sessions.

What We Offer
More than 2,000 sq ft on two floors.
Equipment includes:
• 8 Reformers
• Pilates Chair, Barrel
Additional GYM equipment:
• 2 Treadmills, Stationary Bike, elliptical
• Vibration plates
• Weights and resistance bands
• Fitness bench
Mat Pilates and yoga sessions are also available through your screen.

Red Light Therapy
We offer red light therapy products such as mats and masks.
Red light therapy may help reduce inflammation, support muscle recovery, improve circulation, and promote relaxation.

Coffee Lounge
After your session, relax in our lounge café area.
Enjoy a matcha latte and take your time before heading back to your day.

Hours
Open 7 days a week.
Monday to Friday: 7:00 AM to 7:30 PM
Saturday and Sunday: 7:00 AM to 5:00 PM